Sunday, July 30, 2023

Point Guard-Parwal Palya/Subzi/Curry


Point guard which is called as Parwal in Hindi. I dont know in other Indian languages what they call it as. This is Parwal palya or subzi and it makes a great combination with Roti, Naan, chapathi and also as side dish for rice and sambar. Lets prepare this yummy recipe today.
Cooking time : 40minutes
Servings : 1 cup for 2 rotis

Point guard - 1kg
Chopped onion -1 cup
Chopped tomato -1 cup
Cilantro - for garnishing
Ginger garlic paste -1 table spoon
Oil -1 table spoon'
Salt as per taste
Red chilli powder -1 tspoon
Cumin powder - 1 tspoon
Coriander powder -1 tspoon
Garam masala/Subzi Masala -2 tspoons
Turmeric powder -1/4 tspoon
Asafoetida/Hing -1/4tspoon or pinch
Mustard seeds - Half tspoon
Cumin seeds - Half tspoon

  1. Peel the skin of parwal, wash it and drain it
  2. Chop it into thick slices, dont remove the seeds, let it be.
  3. Take a pan add oil, when the oil is hot add mustard seeds, cumin seeds and Asafoetida
  4. Add ginger garlic paste or crushed ginger garlic and mix for 2 minutes
  5. Add chopped Onion and cook completely
  6. Add chopped point guard and add salt as per taste.
  7. Mix well and Close the lid and cook 
  8. Cook for 5 minutes,
  9. Add Chopped tomatoes and all the dry spices.
  10. Close the lid and cook for 5 more minutes.
  11. Switch off the stove, Garnish with cilantro
  12. The tasty Parwal palya will be ready to serve

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