Saturday, October 1, 2016

Avacado Smoothie..

Avacado also called as butterfruit in India. Avacado is very healthy fruit. it provides all essential nutrients like vitamins, fiber, potassium and folic acid. It is used in salads and varieties of dishes. I have prepared a smoothie of Avacado and though its a heavy food it is very healthy and tasty.

Preparation time: 5min

Avacado -3
Boiled & cooled Milk -2 glass
Sugar as per sweetness

Transfer all the above mentioned ingredients and whip smoothie in a blender/ Mixer grinder and its done.